About
The Body Talk
Therapist
Where your body and mind finally get on speaking terms.
About
The Body Talk
Therapist
The modern world has disconnected us from our bodies. We've been taught to override physical signals, push through discomfort, and always prioritise thinking over feeling.
Yet neuroscience now confirms what ancient wisdom has always known: the body holds our stories, our traumas, and ultimately, a huge piece of the bigger picture when it comes to our healing.
You can’t address one without the other.
Whether you’re facing a standstill in the journey of healing yourself, or the clients you’re supporting, The Body Talk Therapist comes with the solution.
Our approach: where science meets soul
At the Body Talk Therapist, we give you what research shows actually helps:
science-backed tools to regulate your nervous system, process emotions through your body, and create new neural pathways for lasting change.
Using a blend of evidence-based somatic practices, yoga, and cognitive therapy we help you access what you’ve been missing: An integrated approach to bridging the gap between the mind and body, simply, thoroughly and in a way that’s totally tailored to you.
1.Mind + Body
integration
We recognise that trauma and stress aren't just mental experiences—they're physical ones too. Our holistic blend of talk therapy and somatic practices addresses both dimensions simultaneously, creating a more complete path to healing.
2.Simplifying
the complex
In a world of overwhelming information and quick-fix promises, we return to basics. Transformation doesn't have to be complicated—it's about creating safety in your body first, then building on that foundation with clarity and precision.
3.Self-empowerment through an individual approach
Your healing journey is uniquely yours. We don't offer cookie-cutter solutions or position ourselves as the experts of your experience. Instead, we help you reconnect with your body's innate wisdom, empowering you to become your own guide.
Because here’s the thing… you can understand all the psychological concepts in the world, but if your body's still holding onto stress, trauma, or emotional patterns, you'll keep getting stuck in the same loops. This isn't about abandoning talk therapy or cognitive approaches. It's about completing them.
Our approach: where science meets soul
At the Body Talk Therapist, we give you what research shows actually helps:
science-backed tools to regulate your nervous system, process emotions through your body, and create new neural pathways for lasting change.
Using a blend of evidence-based somatic practices, yoga, and cognitive therapy we help you access what you’ve been missing: An integrated approach to bridging the gap between the mind and body, simply, thoroughly and in a way that’s totally tailored to you.
-
We recognise that trauma and stress aren't just mental experiences—they're physical ones too. Our holistic blend of talk therapy and somatic practices addresses both dimensions simultaneously, creating a more complete path to healing.
-
In a world of overwhelming information and quick-fix promises, we return to basics. Transformation doesn't have to be complicated—it's about creating safety in your body first, then building on that foundation with clarity and precision.
-
Your healing journey is uniquely yours. We don't offer cookie-cutter solutions or position ourselves as the experts of your experience. Instead, we help you reconnect with your body's innate wisdom, empowering you to become your own guide.
Because here’s the thing… you can understand all the psychological concepts in the world, but if your body’s still holding onto stress, trauma, or emotional patterns, you’ll keep getting stuck in the same loops. This isn’t about abandoning talk therapy or cognitive approaches. It’s about completing them.
Meet Martine: A therapist
who walks the walk
“I understand the journey, because I’ve lived it…”
As a dedicated trauma therapist, educator, and trauma-sensitive Yoga Facilitator with over three decades of experience in mental health, my journey into embodied healing wasn't just professional—it was deeply personal. For years, I sat across from clients who gained powerful insights yet still felt stuck in the same patterns. I watched them understand their problems perfectly while still feeling disconnected from themselves. And I experienced this myself—knowing all the psychological theories but still feeling like something fundamental was missing.
That missing piece? The body's wisdom bridged together with the mind’s understanding.
This revelation came into sharp focus while working alongside world-renowned trauma expert Dr. Bessel van der Kolk over a decade ago.
When I finally started working with my body instead of just my mind, everything shifted. Not because I discovered some magical technique, but because I finally acknowledged what research had been showing for decades: trauma, stress, and emotions live in our nervous systems and physical tissues, not just in our thoughts.
This realisation led me to completely transform my approach, bringing together evidence-based somatic practices with traditional psychotherapy to create something that actually works.
Accreditations
My areas of expertise
Drawing from both Eastern and Western psychology, I integrate multiple evidence-based approaches:
Internal Family Systems (IFS)
Deep Brain Reorienting
Trauma-Sensitive Yoga Facilitation and Training
EMDR
Psychedelic Assisted Therapy
Psychodynamic Psychotherapy
Buddhist Psychology
Attachment-Based Therapy
Couples and Family Therapy
I’ve helped people walk through it all…
Throughout my years of practice, I've had the very humbling privilege of walking alongside people through some of their darkest moments—whether they're healing from sexual trauma, navigating the aftermath of domestic violence, mending childhood wounds, grieving profound losses, managing mood fluctuations, rebuilding their relationship with food, finding relief from persistent pain, or reconnecting with their bodies.
These experiences have taught me that clinical knowledge matters, but so does genuine human connection. I bring both to our work together.
My areas of expertise
Drawing from both Eastern and Western psychology, I integrate multiple evidence-based approaches:
Internal Family Systems (IFS)
Deep Brain Reorienting
Trauma-Sensitive Yoga Facilitation and Training
EMDR
Psychedelic Assisted Therapy
Psychodynamic Psychotherapy
Buddhist Psychology
Attachment-Based Therapy
Couples and Family Therapy
I’ve helped people walk through it all…
Throughout my years of practice, I've had the very humbling privilege of walking alongside people through some of their darkest moments—whether they're healing from sexual trauma, navigating the aftermath of domestic violence, mending childhood wounds, grieving profound losses, managing mood fluctuations, rebuilding their relationship with food, finding relief from persistent pain, or reconnecting with their bodies.
These experiences have taught me that clinical knowledge matters, but so does genuine human connection. I bring both to our work together.
My personal transformation
Even as a successful therapist, I eventually realised I was giving too much while neglecting my own needs. The high-achieving part of me kept pushing, ignoring my body's signals until they became too loud to ignore.
So I made a radical change—relocating to Bali, embracing a hybrid work model combining online and in-person sessions, and making my own embodiment practices non-negotiable. This wasn't just self-care; it was practicing what I preach about listening to the body's wisdom.
This personal journey deepened my commitment to walking the walk—not just guiding others toward embodied healing but living it myself.
It was scary to quiet the voice telling me to "work hard the old fashioned way," but I knew this shift was essential…
Why we are here
Our purpose
To guide people back to their inner wisdom and body knowledge so they can embrace their authentic selves.
Our vision
A world where people aren't at war with their bodies, where they can feel at home in their skin, and create genuine connections without pretending to be someone they're not.
Our mission
To give you practical tools that bridge the gap between your body and mind so you can feel whole again, connect with yourself and others, and navigate life's challenges without getting derailed.
Why we are here
Our purpose
To guide people back to their inner wisdom and body knowledge so they can embrace their authentic selves.
Our vision
A world where people aren't at war with their bodies, where they can feel at home in their skin, and create genuine connections without pretending to be someone they're not.
Our mission
To give you practical tools that bridge the gap between your body and mind so you can feel whole again, connect with yourself and others, and navigate life's challenges without getting derailed.
What we stand for
Embrace individuality & uniqueness
We believe everyone is unique and needs an individual approach to healing. We celebrate differences, recognising that each person offers a unique contribution to the world.
Keep it simple
In a world full of chaos and overwhelm, the wellness industry thrives on complication. We do the opposite—stripping away the complexity and returning to what actually works: creating safety in your body and clarity in your mind.
Self-empowerment
We don't want you dependent on us forever. Our goal is to help you reconnect with your own inner guidance system so eventually, you don't need us at all.
Community & connection
Healing happens in relationship. By strengthening your connection to yourself, you naturally enhance your ability to form meaningful bonds with others.
A holistic perspective
The body, mind, and spirit are deeply interconnected, which is why we focus on treating the whole person. By empowering individuals, we also contribute to creating stronger connections and harmony at a collective level.
Walk the walk
We don't just preach self-care—we practice it. We don't advocate for boundaries—we model them. We're committed to embodying the principles we teach, showing up authentically rather than perfectly.
What we stand for
Embrace individuality & uniqueness
We believe everyone is unique and needs an individual approach to healing. We celebrate differences, recognising that each person offers a unique contribution to the world.
Keep it simple
In a world full of chaos and overwhelm, the wellness industry thrives on complication. We do the opposite—stripping away the complexity and returning to what actually works: creating safety in your body and clarity in your mind.
Self-empowerment
We don't want you dependent on us forever. Our goal is to help you reconnect with your own inner guidance system so eventually, you don't need us at all.
Community & connection
Healing happens in relationship. By strengthening your connection to yourself, you naturally enhance your ability to form meaningful bonds with others.
A holistic perspective
The body, mind, and spirit are deeply interconnected, which is why we focus on treating the whole person. By empowering individuals, we also contribute to creating stronger connections and harmony at a collective level.
Walk the walk
We don't just preach self-care—we practice it. We don't advocate for boundaries—we model them. We're committed to embodying the principles we teach, showing up authentically rather than perfectly.
Stories of transformation
Ready to begin your
journey to wholeness?
Your body has been sending signals. It’s time to hear what it’s saying…
Take the first step toward reconnecting with your body's wisdom today.
Ready to begin your
journey to wholeness?
Your body has been sending signals. It’s time to hear what it’s saying… Take the first step toward reconnecting with your body's wisdom today.
